Affirmations and positive thoughts to help you start the fall season off right
Fall is a time of transition, and it can be difficult to adjust to the shorter days and cooler weather. However, it is also a beautiful...
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Amy Barriga
- 2 days ago
- 3 min
How to make new friends as an adult: A comprehensive guide
Making new friends as an adult can be challenging, but it is important for our overall well-being. Strong social connections can help us...
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Amy Barriga
- 6 days ago
- 2 min
The Soothing Benefits of Marshmallow Root
Marshmallow root (Althaea officinalis) is a perennial herb that has been used for centuries in traditional herbal medicine. It is rich in...
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Amy Barriga
- 7 days ago
- 2 min
The Holistic Healing Benefits of Flint
Flint is a natural stone that has been used for centuries for its healing properties. It is a powerful cleanser and amplifier of energy,...
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Amy Barriga
- Sep 12
- 3 min
Holistic Approaches to Boosting Immune System Health
As the weather changes and the days get shorter, it is important to take steps to boost your immune system. A holistic approach to immune...
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Amy Barriga
- Sep 11
- 3 min
The Power of Ambition
Ambition is a powerful force that can drive us to achieve great things. It can motivate us to work hard, set goals, and overcome...
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Amy Barriga
- Sep 7
- 2 min
Milk Thistle: A Holistic Guide to Its Benefits, Uses, and How to Grow It
Milk thistle is a flowering plant that has been used for centuries for its medicinal properties. It is most commonly known for its...
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Amy Barriga
- Sep 6
- 3 min
Black Tourmaline: A Powerful Stone for Protection, Grounding, and Self-Understanding
Black tourmaline is a popular crystal known for its protective and grounding properties. It absorbs negative energy, deflect harmful...
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Amy Barriga
- Sep 4
- 3 min
Venus Goes Direct: A Holistic Approach to Navigating This Planetary Transit
On September 3, 2023, Venus, the planet of love, beauty, and money, returned direct after being in retrograde since June 18. This is a...
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Amy Barriga
- Sep 1
- 3 min
The Power of Giving Back: How It Can Benefit Your Physical and Mental Health
Giving back is a powerful act that can have a positive impact on both the giver and the recipient. It can improve physical and mental...
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Amy Barriga
- Aug 30
- 2 min
How to Detox Your Body Naturally: A Holistic Guide
In today's world, our bodies are constantly bombarded with toxins. From the air we breathe to the food we eat, we are exposed to a wide...
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Amy Barriga
- Aug 28
- 3 min
The Power of Gratitude: A Holistic Approach to Well-Being
Gratitude is the act of acknowledging and appreciating the good things in our lives. It is a powerful emotion that has been shown to have...
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Amy Barriga
- Aug 23
- 3 min
Mercury Retrograde: A Guide to Surviving.
Mercury retrograde is a period of time when the planet Mercury appears to move backward in the sky. This is actually an optical illusion,...
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Amy Barriga
- Aug 22
- 2 min
The Benefits of Group Hypnotherapy
Hypnotherapy is a powerful tool that can be used to improve a variety of conditions, both physical and mental. Group hypnotherapy is a...
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Amy Barriga
- Aug 21
- 2 min
Serenity: An Essential Oil Blend for Stress and Anxie
Serenity is a proprietary blend of essential oils from doTERRA that is designed to promote relaxation and reduce stress and anxiety. The...
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Amy Barriga
- Aug 20
- 3 min
The Holistic Approach to Stress and Anxiety
Stress and anxiety are two of the most common health problems in the world. They can affect our physical, mental, and emotional well-being.
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Amy Barriga
- Feb 12
- 2 min
Essential Oi Spotlight- doTERRA BREATHE
doTERRA Breathe Product Description doTERRA Breathe is one of doTERRA’s most popular essential oil blends due to its powerful uses and...
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Amy Barriga
- Oct 9, 2022
- 1 min
The Oasis Holistic Practitioner Live Interview on Meet the Elite
On October 7, 2002 at 1:39pm central standard time, The Oasis Holistic Practitioner, Amy Barriga was interviewed live on MTE FM in NYC....
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Amy Barriga
- Sep 20, 2022
- 1 min
Featured Interview on GoSolo Magazine
Thank you GoSolo! I am so honored to be interviewed and featured in GOSolo Magazine!!
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