If you feel anxious, overwhelmed, or emotionally exhausted — even when life looks “fine” on the outside — you are not broken.

Your nervous system has simply learned to stay on high alert.

Through hypnotherapy, coaching, and integrated healing, we work with the subconscious mind to gently release the patterns that keep anxiety looping — allowing calm to arise naturally, without force or willpower.

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This Work Is For You If…

• Your mind rarely feels quiet

• You overthink, worry, or replay conversations

• You feel emotionally drained or on edge

• You absorb others’ emotions or people-please

• You’ve tried coping tools that didn’t last

You don’t need to “try harder.”
You need your body to feel safe again.

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How This Is Different?

This is not talk therapy or surface-level stress management.

We work with:

• The subconscious mind

• The nervous system

• Emotional patterns stored in the body

So calm becomes your new baseline, not something you chase.

🌿 The Subconscious Calm Method

An 8-Week Online Hypnotherapy & Coaching Experience

A gentle, supportive space to release anxiety and emotional overwhelm at the root — and reconnect with a sense of inner safety, clarity, and calm.

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What You’ll Experience

Over eight weeks, you’ll be guided to:

• Calm your nervous system

• Release stored emotional overwhelm

• Quiet the constant mental noise

• Feel grounded in your body

• Respond to life instead of reacting

This is a soft, compassionate approach — no reliving trauma, no pushing past your limits.

What’s Included

• Weekly 1:1 Zoom sessions (60–75 minutes)

• Personalized hypnosis audios

• Gentle integration practices

• Between-session support

• A calm, non-judgmental container for healing