Siberian Fir Oil

Abies sibirica
 
With a fresh, woody scent, Siberian Fir oil can create a tranquil, positive space and enhance a soothing massage.
 
Description
 
The Siberian fir tree is a tall, light in color, conifer tree native to Russia and Canada. Siberian Fir essential oil has a refreshing, woody scent that is known for its calming and relaxing aroma. Siberian Fir oil has a unique chemical composition that is predominately bornyl acetate, which provides a majority of the benefits of this essential oil. Siberian Fir oil can be very soothing to the skin, making it an ideal essential oil to add to a comforting massage.
 
Uses
After strenuous activity, massage into skin for soothing comfort.
Apply Siberian Fir oil topically to skin to help soothe minor skin irritations.
Inhale deeply and experience the refreshing aroma.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in four fluid ounces of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
 
 
Primary Benefits
Creates a tranquil, positive space
Diffuse for a relaxing aroma
Use to help enhance a soothing massage
Aromatic Description
Green, woody, fresh
Collection Method
Steam distillation
Plant Part
Needle/Twig
Main Constituents
Bornyl acetate, Camphene, δ-3-Carene, α-Pinene
 
The fresh, pine-like aroma of Siberian Fir is used to soothe feelings of anxiousness, combat daily stress, and ease muscle soreness. The oil is steam distilled from a fragrant evergreen tree that thrives in the remote forests of Siberia.
 
Usage Tips:
After strenuous activity, massage into skin for soothing comfort.
When working through difficult circumstances at home, work, or school, diffuser Siberian Fir to help reduce stress.
Apply topically to skin to help soothe minor skin irritations.
Inhale deeply and experience the refreshing aroma.
 
What Is Siberian Fir Oil Used For?
Like a stroll through a mountain forest, Siberian Fir essential oil promotes relaxation and eases the symptoms of stress. The scent of this oil helps calm the nerves and soothe anxious feelings. Siberian Fir is a good oil to use during times of change or upheaval.
Siberian Fir essential oil has a unique chemical composition that is predominately bornyl acetate, which provides a majority of the calming benefits of this essential oil. Inhaling bornyl acetate may promote relaxation and reduce stimulation during stressful situations.
 
What Else Is Siberian Fir Oil Good For?
When diffused, Siberian Fir can help promote feelings of easy breathing, while calming the emotions and providing a grounding effect. Siberian Fir is also used in aromatherapy to help overcome feelings of self-doubt and encourage confidence. Any time you are working through difficult circumstances at home, work, or school, diffuse Siberian Fir to help reduce stress. Inhale deeply to experience the refreshing aroma.
In addition to its emotional benefits, Siberian Fir can be soothing to the body when used in a massage. After strenuous activity, dilute Siberian Fir essential oil with Fractionated Coconut Oil and massage into legs and back for soothing comfort. Applied topically, Siberian Fir essential oil can also help soothe minor skin irritations.