Melissa Oil

Melissa officinalis
 
With the ability to positively affect mood, Melissa essential oil is often used internally to reduce tense feelings, promote relaxation, and calm feelings of nervousness.*
 
Description
 
 
Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is Greek for “honey bee”). As one of our rarest and most expensive oils, Melissa oil has a wide range of health benefits and uses.* Melissa is used as a flavor in teas and ice cream as well as with some fish dishes. Melissa has long been used to help calm feelings of tension and nervousness, when ingested. Diffusing Melissa oil at night can help initiate a restful sleep environment. Melissa oil may also help support a healthy immune system, when taken internally.*
 
Uses
Diffuse at night or rub on forehead, shoulders, or chest.
Diffuse Melissa essential oil to create a relaxing environment.
Add to moisturizer or a spray bottle with water and spritz on face to rejuvenate skin.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in four fluid ounces of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
This oil is Kosher certified.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
 
Primary Benefits
May help to support a healthy immune system when taken internally*
Internal use can help calm tension and nerves*
Encourages a relaxing atmosphere
Aromatic Description
Citrus, herbaceous
Collection Method
Steam Distillation
Plant Part
Leaf, top
Main Constituents
Geranial, germacrene D, neral, β-caryophyllene
 
One of the rarest of doTERRA’s essential oils, Melissa has a wide range of benefits and uses. In particular, it provides powerful support to the nervous and immune systems and promotes healthy cellular function.*
 
Usage Tips:
Take one to two drops internally to promote a healthy immune response.*
Take two drops internally to promote healthy cholesterol levels already in the normal range.*
Apply a drop under the tongue and swallow to support cellular health.*
Diffuse at night to lessen feelings of stress and create a relaxing environment.
Add Melissa to your daily moisturizer to rejuvenate the skin.
Learn More
What Is Melissa Essential Oil?
Melissa, also known as lemon balm, has been used as part of traditional health practices in Europe for over 2,000 years. It was used to support cognitive health, calm the nervous system, support digestive health, and promote healthy immune function.* The emperor Charlemagne is said to have ordered melissa grown in the herb gardens in his empire. The melissa plant has one of the lowest yielding oils, which means it takes the most plant matter to produce a bottle of oil, making Melissa essential especially precious.
What Is Melissa Oil Used For?
Melissa oil contains the chemical constituents citral, germacrene, and beta-caryophyllene, all of which are supportive to the immune system.* Experimental research suggests that citral has internal cleansing properties that may help support healthy immune system function when needed most.* When taken internally, Melissa helps support healthy immune response.* It also provides antioxidant support.*
Like Frankincense, Melissa is supportive of cellular health.* The citral content in particular, supports healthy cellular function in the nervous system when taken internally.* Take a drop of Melissa under the tongue every morning to promote healthy cellular function, support cognitive health, and soothe the nervous system.*
 
What Does Melissa Oil Smell Like?
The fresh, herbaceous aroma of this essential oil is calming and soothing. Diffuse or rub on your chest to lessen stress and promote emotional well-being. It can be especially helpful at night to promote feelings of relaxation and help encourage a restful night’s sleep. Mix Melissa and Lavender essential oils with fractionated coconut oil for a massage blend to calm the mind and body.
What Else Is Melissa Essential Oil Good For?
Melissa also has surface cleansing properties. It can be used to cleanse and purify surfaces in the home and is especially helpful in the kitchen. Add a few drops to a spray bottle of water to create a simple cleaning spray. Melissa has a soothing effect on the skin. Add it to your moisturizer and apply daily to rejuvenate the skin.